Welcome to 1 Yorkville Avenue
CANADA’S PREMIER PHYSICIAN-LED DESTINATION
FOR LONGEVITY & REGENERATIVE MEDICINE
FOR LONGEVITY & REGENERATIVE MEDICINE
With 30+ years of medical leadership, Dr. Elaine Chin delivers personalized, science-based care that goes far beyond a general check-up.
This is precision medicine, tailored to your biology—because your health deserves nothing less.
With 30+ years of medical leadership, Dr. Elaine Chin delivers personalized, science-based care that goes far beyond a general check-up.
This is precision medicine, tailored to your biology—because your health deserves nothing less.
Founder & Chief Wellness Officer
DR. ELAINE CHIN — CANADA'S LEADING LONGEVITY EXPERT
For over 30 years, Dr. Elaine Chin has led the movement toward personalized, preventive, and precision-based medicine. As a trusted authority in longevity and anti-aging care, she has helped thousands take charge of their healthspan — with clarity, confidence, and proven science.
A pioneering physician and national media expert, Dr. Chin is known for translating cutting-edge diagnostics into real-life wellness strategies that work. Her commitment to early detection and disease prevention was born from personal loss — and has since shaped her mission: to stop avoidable illnesses before they steal vitality.
• Bestselling author of three books on telomere science, personalized wellness, and longevity
• First in Canada to apply genetics, hormone profiling, and biomarker testing to truly personalized care
• Trusted advisor to C-suite executives, entrepreneurs, and families across North America
Dr. Chin also leads the clinic’s regenerative medicine program, offering cutting-edge stem cell–derived treatments using preserved hair follicles — in partnership with Acorn Biolabs.
At The Bespoke Wellness Group, she leads an integrative medical team committed to helping clients prevent illness, optimize performance, and take control of their future.
This isn’t just healthcare. This is health leadership — delivered by a doctor who knows your biology.
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Founder & Chief Wellness Officer
DR. ELAINE CHIN — CANADA'S LEADING LONGEVITY EXPERT
For over 30 years, Dr. Elaine Chin has led the movement toward personalized, preventive, and precision-based medicine. As a trusted authority in longevity and anti-aging care, she has helped thousands take charge of their healthspan — with clarity, confidence, and proven science.
A pioneering physician and national media expert, Dr. Chin is known for translating cutting-edge diagnostics into real-life wellness strategies that work. Her commitment to early detection and disease prevention was born from personal loss — and has since shaped her mission: to stop avoidable illnesses before they steal vitality.
• Bestselling author of three books on telomere science, personalized wellness, and longevity
• First in Canada to apply genetics, hormone profiling, and biomarker testing to truly personalized care
• Trusted advisor to C-suite executives, entrepreneurs, and families across North America
Dr. Chin also leads the clinic’s regenerative medicine program, offering cutting-edge stem cell–derived treatments using preserved hair follicles — in partnership with Acorn Biolabs.
At The Bespoke Wellness Group, she leads an integrative medical team committed to helping clients prevent illness, optimize performance, and take control of their future.
This isn’t just healthcare. This is health leadership — delivered by a doctor who knows your biology.
WATCH BIOGRAPHY VIDEO
READ BIOGRAPHY
LINKEDIN
INSTAGRAM
BLOG
Our mission
SHAPING THE FUTURE OF HEALTH AND WELLBEING
We are harnessing the power of precision science to deliver medicine tailored to your biology. Our mission is to deliver truly personalized care that enhances not only lifespan but, most importantly, healthspan.
We are powering the next era of regenerative medicine through cutting-edge stem cell–derived therapies that rejuvenate skin, restore hair, and treat illnesses paving the way for cures that will change lives.
Our mission
SHAPING THE FUTURE OF HEALTH AND WELLBEING
We are harnessing the power of precision science to deliver medicine tailored to your biology. Our mission is to deliver truly personalized care that enhances not only lifespan but, most importantly, healthspan.
We are powering the next era of regenerative medicine through cutting-edge stem cell–derived therapies that rejuvenate skin, restore hair, and treat illnesses paving the way for cures that will change lives.
Our purpose
REDEFINING HEALTH THROUGH PRECISION
Nestled in Toronto’s vibrant Yorkville district, The Bespoke Wellness Group transcends the conventional medical primary care model.
We are a sanctuary dedicated to redefining wellness, optimizing health through the synergistic integration of precise health analytics, revolutionary regenerative therapies, and comprehensive, data-driven whole-body care.
In a world demanding personalized and impactful health solutions, we empower our clients to reclaim their full potential, enabling them to live longer and at their highest capacity – strong, sharp, and vital for decades.
The goal isn’t simply adding years; it’s about thriving, remaining capable, and being fully engaged in life’s precious moments.
Our purpose
REDEFINING HEALTH THROUGH PRECISION
Nestled in Toronto’s vibrant Yorkville district, The Bespoke Wellness Group transcends the conventional medical primary care model.
We are a sanctuary dedicated to redefining wellness, optimizing health through the synergistic integration of precise health analytics, revolutionary regenerative therapies, and comprehensive, data-driven whole-body care.
In a world demanding personalized and impactful health solutions, we empower our clients to reclaim their full potential, enabling them to live longer and at their highest capacity – strong, sharp, and vital for decades.
The goal isn’t simply adding years; it’s about thriving, remaining capable, and being fully engaged in life’s precious moments.
Our approach
TAILORED WELLNESS
We go beyond traditional checkups—we dig deeper. We decode your unique health DNA blueprint and biomarkers to treat risks, not just diseases. This is personalized health as singular as you are.
More than simply treating symptoms, we are committed to unlocking your body’s innate capacity for healing and resilience, we merge science-backed therapies with transformative wellness strategies that elevate health and vitality for a lifetime.
How you care for yourself today shapes how well you move, think, and thrive in the years ahead. Many chronic conditions such as cardiovascular disease, diabetes, cancer, and cognitive decline, aren’t just possibilities; they’re predictable and preventable. And with the right plan, entirely manageable.
Our tailored programs are not about simply living longer—it’s about living better, longer.
Our approach
TAILORED WELLNESS
We go beyond traditional checkups—we dig deeper. We decode your unique health DNA blueprint and biomarkers to treat risks, not just diseases. This is personalized health as singular as you are.
More than simply treating symptoms, we are committed to unlocking your body’s innate capacity for healing and resilience, we merge science-backed therapies with transformative wellness strategies that elevate health and vitality for a lifetime.
How you care for yourself today shapes how well you move, think, and thrive in the years ahead. Many chronic conditions such as cardiovascular disease, diabetes, cancer, and cognitive decline, aren’t just possibilities; they’re predictable and preventable. And with the right plan, entirely manageable.
Our tailored programs are not about simply living longer—it’s about living better, longer.
Integrated expertise
EMPOWERED HEALTH
Led by precision medicine expert Dr. Elaine Chin, our integrative wellness team—comprising naturopathic doctors, psychologists, nutritionists, fitness trainers, and functional health coaches—collaborates with our longevity physicians and nurse practitioners to deliver tailored health strategies to optimize you.
Driven by precision diagnostics, we design a personalized health action plan encompassing lifestyle and nutritional guidance, supplementation, hormone balancing, and regenerative therapies.
From personalized to truly personal, we take the time to know our clients inside and out. Our clients are more than just a file, patient number, or sequence of genetics. Who they are as people – their names, what they do, their interests – are just as important to us.
Integrated expertise
EMPOWERED HEALTH
Led by precision medicine expert Dr. Elaine Chin, our integrative wellness team—comprising naturopathic doctors, psychologists, nutritionists, fitness trainers, and functional health coaches—collaborates with our longevity physicians and nurse practitioners to deliver tailored health strategies to optimize you.
Driven by precision diagnostics, we design a personalized health action plan encompassing lifestyle and nutritional guidance, supplementation, hormone balancing, and regenerative therapies.
From personalized to truly personal, we take the time to know our clients inside and out. Our clients are more than just a file, patient number, or sequence of genetics. Who they are as people – their names, what they do, their interests – are just as important to us.
Our roots
CREATING THE BESPOKE WELLNESS GROUP
Dr. Elaine Chin, a globally recognized pioneer in breakthrough approaches, founded theBespoke\\WellnessGroup with a vision to redefine lives through transformative health solutions.
Building upon her legacy, the company evolved from Executive Health Centre (circa 2004), a North American leader in personalized concierge medicine for executive teams, and Innovation Health Group (circa 2012), which focused on corporate employee wellness. Both organizations prioritized leveraging health and wellness to optimize performance.
Today, theBespoke\\WellnessGroup advances this mission by integrating precision medicine to not only achieve peak health for peak performance but also enhance healthspan, extending vitality beyond lifespan.
Our roots
CREATING THE BESPOKE WELLNESS GROUP
Dr. Elaine Chin, a globally recognized pioneer in breakthrough approaches, founded theBespoke\\WellnessGroup with a vision to redefine lives through transformative health solutions.
Building upon her legacy, the company evolved from Executive Health Centre (circa 2004), a North American leader in personalized concierge medicine for executive teams, and Innovation Health Group (circa 2012), which focused on corporate employee wellness. Both organizations prioritized leveraging health and wellness to optimize performance.
Today, theBespoke\\WellnessGroup advances this mission by integrating precision medicine to not only achieve peak health for peak performance but also enhance healthspan, extending vitality beyond lifespan.
Your Health Journey
PROACTIVE, PRECISION-BASED PROGRAMS
Led by Dr. Chin, our expert team offers personalized care and cutting-edge treatments. Embark on your path to longevity and anti-aging at Canada’s premier health and wellness destination.
Testimonials
REAL RESULTS EMPOWERED BY WELLNESS
Hear our clients share their journey and discover how our holistic approach to wellness has empowered them to achieve their health goals. Watch their testimonials and see the positive impact our clinic has made.
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We’ve spent decades fearing progesterone in breast cancer but thankfully the science evolves.
The PIONEER trial just showed that activating the progesterone receptor can reprogram estrogen receptor activity and slow tumor growth in early ER+ breast cancer.
Even more interesting? Low-dose megestrol didn’t just reduce proliferation (Ki67) — it also helped with hot flashes, which improves treatment adherence when it’s taken with an anti-estrogen medication which in now the common protocol for Estrogen RECEPTOR positive breast cancer.
This is a rare example where biology, clinical outcomes, and quality of life align.
iIt is a powerful reminder that hormones are not villains or heroes. They are context-dependent signaling systems.
STUDY: https://www.nature.com/articles/s43018-025-01087-x/
ApoB. THE KEY FOR DELIVERY AND CLEANUP.
ApoB tells us how many fat carrying particles are moving through the bloodstream.
Each of these particles has the potential to interact with blood vessel walls.
The more particles present, the more traffic the system has to manage.
This is why ApoB matters even when other cholesterol numbers look acceptable.
It gives a clearer picture of overall load.
ApoB completes the delivery and cleanup phase.
What comes next is Damage and Inflammation, where prolonged strain begins to leave a mark.
LDL. MORE DELIVERY AND CLEANUP.
LDL reflects how fat is transported through the bloodstream.
This delivery is necessary.
The body uses LDL to move energy and building materials to tissues that need them.
Problems arise when LDL remains in circulation longer than it should.
This usually means delivery is outpacing cleanup.
LDL shows how much fat is being moved.
It does not tell us how crowded the system is.
Next in the series is ApoB, which shows how many fat carrying particles are actually in circulation.
HDL. YOUR DELIVERY AND CLEANUP.
HDL reflects how well the body clears excess fat from circulation.
Once fuel has been stored, lipids need to be moved, recycled, and processed efficiently.
HDL supports this cleanup process and helps prevent buildup in the bloodstream.
When HDL is low, fat stays in circulation longer than it should.
This increases strain on the system over time.
This is why HDL opens the delivery and cleanup phase.
It shows how well the body is managing what has already been stored.
Next in the series is LDL, which focuses on how fat is delivered throughout the body.
TRIGLYCERIDES. FUEL CONTROL
Triglycerides reflect what happens when fuel is no longer being cleared efficiently.
As stress persists and insulin remains elevated, excess energy is packaged and stored.
Triglycerides rise when the body is holding more fuel than it can readily use.
This is not about a single meal or a single lab result.
It is a pattern that signals a shift from metabolic flexibility to storage.
Triglycerides complete the fuel control phase.
Next in the series is Delivery and Cleanup, where the body manages how fats are transported, recycled, and cleared.
INSULIN. YOUR FUEL CONTROL
After stress regulation comes fuel control.
Insulin is the signal that determines whether energy is used now or stored for later.
It allows the body to adapt to sustained demand by managing fuel availability.
When insulin remains elevated, flexibility is lost.
Energy becomes easier to store than to access, and metabolic efficiency quietly declines.
This is why insulin opens the fuel control section.
It explains what the body does next once stress is no longer temporary.
Next in the series is triglycerides, where stored energy begins to accumulate.
CORTISOL IS STRESS REGULATION
Cortisol is the body’s primary stress regulation signal.
It helps you respond to demand, mobilize energy, and adapt in real time.
But when cortisol stays elevated, flattened, or out of rhythm,
the body remains on alert — quietly draining resilience.
This is why stress regulation is always the first place we look.
It sets the conditions for everything that follows.
Next in the series: Fuel Control —
how the body adjusts energy use and storage once stress becomes sustained.
Health doesn’t fail all at once.
It follows a sequence.
First, the body responds to demand.
Then it adjusts how it uses and stores energy.
Next, it manages delivery and cleanup.
If strain continues, damage and inflammation appear.
And over time, repair capacity and hormonal output are affected.
This series follows that order
because physiology always tells the story in sequence.
We’re decoding the signals that matter most for 2026,
one health marker at a time.
Stay with us.
This is where informed health decisions begin.
