theBespoke\WellnessGroup

BALANCE PROGRAMS

Experience a new standard of primary care, tailored to your unique needs, and take decisive steps towards a more balanced and vibrant you.

Discover a targeted approach to well-being, designed to provide immediate insights and actionable strategies.

Delve into your hormonal landscape, optimize your metabolism, and refine your nutrition with personalized guidance led by our naturopathic doctors.

The normal paradox
WHEN “NORMAL” FAILS

Thankfully, at your annual checkup the tests came back “normal”.

So why are you not feeling your best self?

Experiencing mood swings, anxiety, trouble sleeping, weight gain, fatigue, hair loss, low libido, heavy periods (for women) or erectile dysfunction (for men)?

It doesn’t have to be this way as we “age”.

The normal paradox
WHEN “NORMAL” FAILS

Thankfully, at your annual checkup the tests came back “normal”.

So why are you not feeling your best self?

Experiencing mood swings, anxiety, trouble sleeping, weight gain, fatigue, hair loss, low libido, heavy periods (for women) or erectile dysfunction (for men)?

It doesn’t have to be this way as we “age”.

Beyond standard tests
UNLOCK YOUR BODY’S POTENTIAL

We dig deeper by analyzing specific biomarkers to identify the root cause of your symptoms.

By knowing your health numbers, we can create a personalized plan to help you reclaim your vitality.

Own your health to experience a future with sustained energy, cognitive clarity, and physical resilience.

Beyond standard tests
UNLOCK YOUR BODY’S POTENTIAL

We dig deeper by analyzing specific biomarkers to identify the root cause of your symptoms.

By knowing your health numbers, we can create a personalized plan to help you reclaim your vitality.

Own your health to experience a future with sustained energy, cognitive clarity, and physical resilience.

Integrative wellness
YOUR HOLISTIC HEALTH JOURNEY

Dr. Elaine Chin’s vision drives our program, where naturopathic doctors and dietitians, under her medical direction, collaborate to deliver personalized strategies that extend beyond conventional medical approaches.

We tailor your plan that focuses on lifestyle optimization, nutritional guidance, strategic supplementation, and if necessary, medications and hormones.

Integrative wellness
YOUR HOLISTIC HEALTH JOURNEY

Dr. Elaine Chin’s vision drives our program, where naturopathic doctors and dietitians, under her medical direction, collaborate to deliver personalized strategies that extend beyond conventional medical approaches.

We tailor your plan that focuses on lifestyle optimization, nutritional guidance, strategic supplementation, and if necessary, medications and hormones.

Balance programs roadmap
PERSONALIZED WELLNESS JOURNEY
Balance programs roadmap
PERSONALIZED WELLNESS JOURNEY

PHASE 1
DEEP-DIVE DIAGNOSTICS

STEP 1
Laboratory Diagnostics

STEP 2
Review Biomarkers Profile
with Naturopathic Doctor

STEP 3
Develop Health Action Plan
with Naturopathic Doctor

PHASE 2
TARGETED HEALTH OPTIMIZATION

STEP 4
Consultation with Registered Dietitian

STEP 5
Follow-up Laboratory Work,
as necessary

STEP 6
Update Health Action Plan
with Naturopathic Doctor

OPTIONAL ADD-ON
MD & ND TEAM CONSULTATION

ADD-ON
Team Consultation

ADD-ON
Laboratory Additional Diagnostics
*

ADD-ON
Follow-up Session with Team
*

PHASE 1
DEEP-DIVE DIAGNOSTICS

STEP 1
Laboratory Diagnostics

STEP 2
Review Biomarkers Profile
with Naturopathic Doctor

STEP 3
Develop Health Action Plan
with Naturopathic Doctor

PHASE 2
TARGETED HEALTH OPTIMIZATION

STEP 4
Consultation with Registered Dietitian

STEP 5
Follow-up Laboratory Work,
as necessary

STEP 6
Update Health Action Plan
with Naturopathic Doctor

OPTIONAL ADD-ON
MD & ND TEAM CONSULTATION

ADD-ON
Team Consultation

ADD-ON
Laboratory Additional Diagnostics
*

ADD-ON
Follow-up Session with Team
*

Match your health goals
CHOSE ONE OR TWO OR ALL THREE
Match your health goals
CHOSE ONE OR TWO OR ALL THREE
Balance Hormones For Anti-Aging
MANAGE YOUR MENOPAUSE & ANDROPAUSE

Designed to support you through this natural hormonal phase that impacts performance at work and in life, our program utilizes a blood test to measure hormones. We then customize strategies to alleviate symptoms, optimize hormone levels and overall well-being. Tailored to empower you to regain vitality and resilience.

DIAGNOSTIC BIOMARKERS

FSH
Estradiol
Progesterone
Testosterone
DHEA

CONSULTATIONS & FOLLOW-UP SESSIONS

Naturopathic Doctor:
1-hour consultation to review biomarkers profile and develop health action plan
30-minute follow-up session to updated health action plan

Registered Dietitian:
1-hour consultation

OPTIONAL ADD-ON TEAM CONSULTATION

Naturopathic Doctor AND Physician
30-minute team consultation
Targeted selective laboratory retesting
30-minute follow-up session

Detox For Healthy Weight
RESET YOUR METABOLISM

Designed to help you reach an ideal weight using scientific insights, our approach involves analyzing your metabolism and hormone levels through a blood test. Based on your diagnostic test results, our program incorporates evidence-based lifestyle changes which can seamlessly integrate into your daily routine helping you achieve your health objectives.

DIAGNOSTIC BIOMARKERS

Cholesterol
A1C
Insulin
TSH, T4
Cortisol

CONSULTATIONS & FOLLOW-UP SESSIONS

Naturopathic Doctor:
1-hour consultation to review biomarkers profile and develop health action plan
30-minute follow-up session to updated health action plan

Registered Dietitian:
1-hour consultation

OPTIONAL ADD-ON TEAM CONSULTATION

Naturopathic Doctor AND Physician
30-minute team consultation
Targeted selective laboratory retesting
30-minute follow-up session

Optimize Nutrients For Vitality
FUEL YOUR BODY

Designed to optimize your health and prevent deficiencies, our program begins with a blood test assessing the precise levels of your critical nutrients. Based on this analysis, we tailor interventions to guarantee a balanced intake of nutrients promoting bone health, cardiovascular well-being, energy production, and neurological function.

DIAGNOSTIC BIOMARKERS

Vitamin D
Vitamins B9 (Folate) & B12
Omega Fatty Acids
Magnesium
Ferritin, Zinc

CONSULTATIONS & FOLLOW-UP SESSIONS

Naturopathic Doctor:
1-hour consultation to review biomarkers profile and develop health action plan
30-minute follow-up session to updated health action plan

Registered Dietitian:
1-hour consultation

OPTIONAL ADD-ON TEAM CONSULTATION

Naturopathic Doctor AND Physician
30-minute team consultation
Targeted selective laboratory retesting
30-minute follow-up session

Balance Hormones For Anti-Aging
MANAGE YOUR MENOPAUSE & ANDROPAUSE

Designed to support you through this natural hormonal phase that impacts performance at work and in life, our program utilizes a blood test to measure hormones. We then customize strategies to alleviate symptoms, optimize hormone levels and overall well-being. Tailored to empower you to regain vitality and resilience.

DIAGNOSTIC BIOMARKERS

FSH
Estradiol
Progesterone
Testosterone
DHEA

CONSULTATIONS & FOLLOW-UP SESSIONS

Naturopathic Doctor:
1-hour consultation to review biomarkers profile and develop health action plan
30-minute follow-up session to updated health action plan

Registered Dietitian:
1-hour consultation

OPTIONAL ADD-ON TEAM CONSULTATION

Naturopathic Doctor AND Physician
30-minute team consultation
Targeted selective laboratory retesting
30-minute follow-up session

Detox For Healthy Weight
RESET YOUR METABOLISM

Designed to help you reach an ideal weight using scientific insights, our approach involves analyzing your metabolism and hormone levels through a blood test. Based on your diagnostic test results, our program incorporates evidence-based lifestyle changes which can seamlessly integrate into your daily routine helping you achieve your health objectives.

DIAGNOSTIC BIOMARKERS

Cholesterol
A1C
Insulin
TSH, T4
Cortisol

CONSULTATIONS & FOLLOW-UP SESSIONS

Naturopathic Doctor:
1-hour consultation to review biomarkers profile and develop health action plan
30-minute follow-up session to updated health action plan

Registered Dietitian:
1-hour consultation

OPTIONAL ADD-ON TEAM CONSULTATION

Naturopathic Doctor AND Physician
30-minute team consultation
Targeted selective laboratory retesting
30-minute follow-up session

Optimize Nutrients For Vitality
FUEL YOUR BODY

Designed to optimize your health and prevent deficiencies, our program begins with a blood test assessing the precise levels of your critical nutrients. Based on this analysis, we tailor interventions to guarantee a balanced intake of nutrients promoting bone health, cardiovascular well-being, energy production, and neurological function.

DIAGNOSTIC BIOMARKERS

Vitamin D
Vitamins B9 (Folate) & B12
Omega Fatty Acids
Magnesium
Ferritin, Zinc

CONSULTATIONS & FOLLOW-UP SESSIONS

Naturopathic Doctor:
1-hour consultation to review biomarkers profile and develop health action plan
30-minute follow-up session to updated health action plan

Registered Dietitian:
1-hour consultation

OPTIONAL ADD-ON TEAM CONSULTATION

Naturopathic Doctor AND Physician
30-minute team consultation
Targeted selective laboratory retesting
30-minute follow-up session

Staying alive. Living fully.
BE YOUR BEST SELF
Staying alive. Living fully.
BE YOUR BEST SELF
We believe feeling vibrant and energetic isn't just a dream – it's achievable.

Don't settle for feeling less than your best.

Contact us today and discover how we can help you thrive.

Step in and step up. Let us begin.
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