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GUIDING YOU TO THRIVE

Step count to reduce death rate \ Topical probiotics

The average person gains between 1 and 2 pounds (0.5 to 1 kilograms) each year from young adulthood through middle age, due to our slowing metabolism. \ Probiotic skincare, this week's medispa trend, can be used on all ages and skin types and has been shown to help with a variety of skin conditions such as acne, rosacea, eczema, and...

Health hack holiday parties \ Not all skincare products are safe

Watch this week's Wellness Wednesdays CP24 Breakfast segment where Dr. Elaine Chin shares three tips on how to keep the weight off over holiday parties. \ Beauty products containing mercury remain easily accessible throughout the US and through online retailers, experts say, aided by the fact that they fail to list mercury as an ingredient....